Monday, July 28, 2008

July 26, 2008 What a dummy!!!

Decided to go for a ride. Lou had picked up some new tubes and two new tires at United Cycle earlier in the week, so I had repaired the flat and was ready to go. I loaded my stuff in the Van... where is my Helmet? where are my Gloves? WHERE IS MY GARMIN WATCH???
The thought struck me like a blow to the stomach...... I had left them on the shoulder of the road, when Louise had picked me up at Bittern Lake..... the more I thought about it, the more sure I was. I had had to walk 20 yards or so to the Van, Loaded the bike, changed my shoes, and drove off.... WHAT A DUMMY!!!

After I cooled down - and later in the day, I went for a short ride - 25km. From the Fitness Centre (Edgeworth) East on 26, then South to Legacy, then back to Edgeworth on Hwy 13.
Temp hot - 27c. Wind about 15km from East, so the first leg was a bit slow. Did my workout (less the leg exercises) when I got back to the fitness center. Nice ride, but.......


Total to date 352 km

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